Carry On Friends The Caribbean American Podcast

The Burnout Struggle is Real

August 31, 2021 Breadfruit Media & Kerry-Ann Reid-Brown Episode 168
Carry On Friends The Caribbean American Podcast
The Burnout Struggle is Real
Show Notes

This is a follow up to the “Summer Time & Self Care” episode because the struggle with self-care, focus, productivity, stress and creativity is real.

In this episode, in addition to recognizing burnout and struggles with creativity and productivity I share 3 strategies I have been using to be productive and build more self care into my routine.

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