Carry On Friends: The Caribbean American Experience
Carry On Friends has an unmistakable Caribbean-American essence. Hosted by the dynamic and engaging Kerry-Ann Reid-Brown, the podcast takes listeners on a global journey, deeply rooted in Caribbean culture. It serves as a melting pot of inspiring stories, light-hearted anecdotes, and stimulating perspectives that provoke thought and initiate conversations.
The podcast invites guests who enrich the narrative with their unique experiences and insights into Caribbean culture and identity. With an array of topics covered - from lifestyle and wellness to travel, entertainment, career, and entrepreneurship - it encapsulates the diverse facets of the Caribbean American experience. Catering to an international audience, Carry On Friends effectively bridges cultural gaps, uniting listeners under a shared love and appreciation for Caribbean culture.
Carry On Friends: The Caribbean American Experience
Peace in a Pandemic: Figuring out What Works for You.
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In this episode, Jamaican born Board-Certified Family Medicine Physician, Dr. Jay-Sheree Allen and Shawna Marie Aarons-Cooke, LCSW-R, a native New Yorker of Jamaican heritage discuss mental wellness during the pandemic. Specifically we discuss:
- What does mental health look like now in COVID-19
- Stress and anxiety triggers to the body
- How to take care of our bodies
- Mental wellness and coping strategies for parents & kids at home.
Connect with Dr. Jay-Sheree - Instagram
Connect with Shawna-Marie - Instagram
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Support How to Support Carry On Friends
- Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
- Get Merch: Support Carry On Friends by purchasing merchandise from our store.
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A Breadfruit Media Production
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