Carry On Friends: The Caribbean American Experience
Carry On Friends has an unmistakable Caribbean-American essence. Hosted by the dynamic and engaging Kerry-Ann Reid-Brown, the podcast takes listeners on a global journey, deeply rooted in Caribbean culture. It serves as a melting pot of inspiring stories, light-hearted anecdotes, and stimulating perspectives that provoke thought and initiate conversations.
The podcast invites guests who enrich the narrative with their unique experiences and insights into Caribbean culture and identity. With an array of topics covered - from lifestyle and wellness to travel, entertainment, career, and entrepreneurship - it encapsulates the diverse facets of the Caribbean American experience. Catering to an international audience, Carry On Friends effectively bridges cultural gaps, uniting listeners under a shared love and appreciation for Caribbean culture.
Episodes
314 episodes
Career Change - How to Transition into a New Industry
Kerry-Ann shares her experience transitioning out of the legal industry after 16 years and provides tips on transitioning into a new career by switching industry.Plus new segment called "Money Changer."Episodes mentioned:
Stick With It, Flex With It
This episode is about going all in by sticking with it but flexing with it. Listen to hear how these 3 things affect whether you stick with it:AdviceDistraction & Second GuessingGetting to the real reason(s)
Being Caribbean American in the Workplace with AlysiaSimone and Deanna Dyschick
AlysiaSimone of the Caribbean American culture blog, Rewind And Come Again; and Deanna Dyschick, Soca party blogger at Dyschick, join Kerry-Ann for a conversatio...
Celebration + Updates
Carry On Friends The Caribbean American Podcast celebrates Women's History month and all the Lioness' On The Rise. In addition, Kerry-Ann welcomes a new addition to her family as well as to the Carry On Friends Team. Listen f...
Together Forward - Collaborating with Caribbean Millennials to Address Barriers & Drive Growth.
This episode of the podcast features guests Jameela Hollingsworth from The HR Boss (Barbados), Carey-Lee Dixon from For Women to Women (Jamaica) and Mikelah Rose from Style & Vibes (NYC).The initial discussion centered around an arti...
Caribbean Americans & The American Political Process with Joanne Antoine
Joanne Antoine is all about fostering political engagement amongst people of Caribbean descent. In this episode, we discuss the current state of Caribbean Americans' engagement in the American political process, challenges faced and what we can...
(Part 2) Demystifying Mental Wellness in the Caribbean Community with Shawna Marie Aarons-Cooke
Shawna Marie Aarons-Cooke is a Licensed Clinical Social Worker and Psychotherapist who knows the stigma of mental wellness in the Caribbean Community.In part 2 of this 2 part series, Shawna Marie answers audience questions including tips...
(Part 1): Demystifying Mental Wellness in the Caribbean Community with Shawna Marie Aarons-Cooke
Shawna Marie Aarons-Cooke is a Licensed Clinical Social Worker and Psychotherapist who knows the stigma of mental wellness in the Caribbean Community.In this first installation of a two part episode, Shawna Marie begins to demystify ment...
New Year: Get Your Questions In
Welcome to another exciting New Year of Carry On Friends The Caribbean American Podcast.This episode reviews the various way you can submit questions to be read and answered on the show.Here are 5 ways to get your questions submit...
New Year Habit - Minimize Comparison
We often take cues from people as to what our lives should be. Which causes us more stress. Instead we should focus on the unique experiences we create for ourselves by following our own path and not let our joy get stolen because we are consta...
Key Goals & Habits to Incorporate In the New Year
As we approach the New Year, let's make ourselves, our physical, mental and emotional health a priority by incorporating these new habits and key goals.Reclaim TimeTake inventory Embrace the spacesPer...
What You Should Know About Harassment, Hostile Work Environment & Retaliation with La Toya Barrett
In this episode of the podcast, guest La Toya Barrett, an employment attorney sheds light on the basics of what you should know about harassment (including sexual harassment), hostile work environment and retaliation. Join...
Take Charge of Your Professional Development
Professional Development is our individual responsibility because we are in control of our careers. Why? because learning is necessary for survival not only naturally but professionally.In this episode, Kerry-Ann discusses:Si...
How Do You Navigate Your Career While Pregnant?
October is National Work and Family Month. Host, Kerry-Ann is expecting her third child and talks about her experiences with working and being pregnant. She asks the question about why there aren't more discussions about strategies to manage or...
Shifting The Image of the Caribbean to a Business Destination with Kirk-Anthony Hamilton
Most persons see the Caribbean as just a tourism destination. However, that’s not the case, and Kirk-Anthony has been dispelling that myth. Kirk-Anthony Hamilton is an architectural designer turned entrepreneur and investor. He has built a few ...
Next Steps on Caribbean Hurricane Relief and Recovery
The Atlantic Hurricane season have given the Caribbean a beating. Now the relief and the recovery efforts begin, what can we do to help? Join the convo online using #cofpodcastCarry On Friends -
New Season, Power in a Pause & Regrouping
Welcome to a new season of the Carry On Friends Podcast. The show is back from the summer break. It's good to take a break but after an extended break I realize that I need to get help so that while I'm on a break things are completely at a sta...
Seasons: A time for everything
"There's a time for everything under the sun." In this minisode I discuss the importance of seasons and a slight change to the show. Join the convo online using #cofpodcastCarry On Friends -
BONUS: What You Should Know About Podcasting
Things you should know and consider before you start a podcast. Plus your questions answered about podcasting. Join the convo online using #cofpodcastCarry On Friends -
How to Launch & Run a Successful Service Based Business with Tasha Morris
Tasha Morris is the co-founder of Benchmark Creative Group a marketing agency. In this episode Tasha shares how she launched her business with a co-founder and tips to consider if you're con...
The Search for a New Generation of Leaders with Dr. Claire Nelson
Dr. Claire Nelson is the President and Founder of the Institute of Caribbean Studies (ICS) and is one of the architects of the initiative that lead to the creation of June as Caribbean Heritage Month.In this episode she shares the desire...
Launching & Running Multiple Businesses with Rohan Gilkes
In this episode, Kerry-Ann chats with Rohan Gilkes serial entrepreneur and founder of Innclusive on what it takes to launch and run multiple businesses. And the lessons he has learned from his successes and failures. Join ...
Caribbean American Heritage Month + The American Success Dream
June is Caribbean American Heritage Month and this minisode, Kerry-Ann talks about the challenges in pursuit of the American Success Dream. She also shares her abbreviated immigrant story in celebration of #CAHM Join the c...
Launching Your Idea with Jesse E. Owens II
This is part 3 of a 3 part series on developing and launching your idea with senior product leader Jesse E. Owens II. In this episode we cover:How to build a an MVP (Minimum Viable Product);Establish your go to market strat...
